A very special thanks to Jared Chambers for providing the beautiful photography featured in this template.
You will be in contact daily with your personal coach to keep you on track.
Every morning, the first thing you will do is step on the scale. After you do, text your weight to you personal coach. If you are down in weight, you will get great positive feedback. If you haven't lost or have gained, you will get to go over what you ate yesterday and get feedback. Your personal coach will give you tips on how to help you achieve your goal.